Muay Thai Fundamentals (Adults)

This class is the key to success in your Muay Thai game!  While you might believe that there are a few special moves that will help you beat your opponents, the truth is there is no “secret” technique you can learn that will make you good. Professional fighters and first-timers can focus their time perfecting the basics of Muay Thai. Learn proper footwork, balance, control, technique, and build a solid defense through repetition, drills, partner and bag work, and live action.  This class will sharpen every skill!