Adults Schedule

Classes

Adult Muay Thai:

Monday :

Thailand Style Training 7p

Tuesday

Women's Muay Thai 6p

Partner Work 7p

Wednesday

Level 1 Muay Thai 6p

Muay Thai Fundamentals 7p

Thursday

Muay Thai Clinch 6p

Level 1 Muay Thai 7p

Friday

Muay Thai Bag & Pad Work 6p

Saturday

Sparring Class 11a

Adult Jiu Jitsu:

Monday (No Gi) @ 6pm-7pm (free roll till 7:30pm)

Wednesday (Gi) @ 6pm-7pm (free roll till 7:30pm)

Friday Open Mat 6pm- 7pm

Fitness:

Fighter Fit Fitness Challenge Saturday 12pm