Adults Schedule
Classes
Adult Muay Thai:
Monday
Thailand Style Training 7p
Tuesday
Level 1 Muay Thai 6p
Muay Thai Fundamentals 7p
Wednesday
Muay Thai Clinch 7p
Thursday
Level 1 Muay Thai 6p
Muay Thai Sparring 7p
Friday
Muay Thai Bag, Pad & Conditioning 6p
Women's Only Muay Thai 7p
Saturday
Sparring Class 10a
Adult Jiu Jitsu:
Monday (No Gi) @ 6pm-7pm (free roll till 7:30pm)
Wednesday (Gi) @ 6pm-7pm (free roll till 7:30pm)
Friday Open Mat 6pm- 7pm
Fitness:
Fighter Fit Fitness Challenge Saturday 11am