Muay Thai (Adults)

This class is the key to success in your Muay Thai game!   Taught by a Muay Thai and technique and fitness enthusiast, your Instructor guarantees this class is the key to success in your Muay Thai game! While you might believe that there are a few special moves that will help you beat your opponents, the truth is true fundamentals fine-tuned through practice is the ultimate gold. 

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who had practiced one kick 10,000 times.” 

-Bruce Lee

First-timers to pro fighters can focus their time perfecting the basics of Muay Thai for effecting striking with all "8-limbs."  Learn proper footwork, balance, control, technique, and build a solid defense through repetition, drills, partner and bag work, and live action.  This class will sharpen every skill!

Get ready to sweat!